Taking care of your health through consistent fitness is a strong passion of mine. I truly believe that health is wealth and that fitness is a journey as well. The daily investment decisions we make with our fitness has the ability to enhance our brain, emotions, and durability. I love to workout about 4-5 days a week. I like to workout first thing early in the morning and get that win for the day. The type of workouts I like to do are full body workouts. I like to work the entire body because the body is interconnected. Getting abdominal muscles activated in every workout helps with digestion, posture and strength in the upper and lower body.
Best Health & Fitness Investments I’ve made
Upside
From my football career, I’ve had lots of upper body injuries. I’ve torn my distal bicep tendon, torn my triceps muscle, and have injured both shoulders resulting in multiple surgeries. This adversity has always challenged me and even though my upper body has aches & pains this saunabox has improved these areas of trauma dramatically. When I get aching pains after workouts, sitting in this sauna for 20-25 minutes takes the pain away. Also, from a cognitive perspective what this SaunaBox has done for me has exceeded all my expectations.

My brain function has improved dramatically. I feel like my memory has improved dramatically since use. No more brain fog or lethargic processing when fatigued. In addition, I don’t get headaches anymore from anything. I usually stay hydrated from using this saunabox but when I wake up in the morning the mind is fresh and I can tell everything mentally is operating fast and smooth which enhances my reading, verbal, and writing skills.
My cardiovascular system continues to improve too as I use the saunabox. As of covid-19, I felt some changes took place with my heart personally but since using the saunabox my heart and body feels great. I can tell that blood flow is circulating well throughout my body and when I get my heart rate up everything feels healthy and durable. As a man, when you wake up in the morning you will notice that your body is pumping blood well which aids your sexual health. It’s been great results that I’ve been getting from using the saunabox.
Click this link to purchase your Saunabox now. It will be one of the best investments you make for you and your family. This is for longevity and the good life. Truly a great investment with consistency.